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Idea: eat dessert - lose weight!
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Abstract
cheesecake
Low Carb Desserts
About Low Carb Desserts dot Biz
Attention: This Is For Women Who Think They Cannot Have Dessert,
When They Want To.
These Are No Ordinary Low Carb Desserts!
From: Sheena MacLennan
Dear Friend,
What if...
you could indulge in dessert without putting on weight?
What if...
the ingredients in the dessert actually help you lose weight?
Too Good To Be True? A Valid Question.
This journey started when I was looking for a way to get rid of post
pregnancy pounds. I felt drawn to a low carb diet, but I wasn't sure
what to make of all the various sugar replacements. As a journalist I
have a strong skeptical streak. So I decided to do my research.
I looked at the facts of every low sugar sweetener I could find, and I
always found bad to go with the good.
Honey and maple syrup had too much sugar, and so did dates and other
dried fruits. Agave seemed like a great low glycemic solution, until I
read all the facts about how bad too much fructose is for your body.
Agave syrup is almost 90% fructose and this is hard for the liver to
process, so ultimately agave syrup is actually fattening.
I threw out my agave.
Then I read surprising new research on artificial sweeteners:
Artificial sweeteners actually increase the appetite and promote weight gain
in rats.
Researchers fed two groups of rats yoghurt. In the first group the
yoghurt was sweetened with sugar. In the second group it was sweetened
with saccharin. The researchers noticed that over two weeks the rats
given saccharin yoghurt ate more than the other rats. Apparently their
appetite had been stimulated. What's more they gained more weight and
their body fat increased.
Whoahh.
AND - the rats fed with saccharin showed a decrease in core temperature
which means their metabolism had SLOWED DOWN. (The Journal of
Behavioral Neuroscience 2008:feb, Swithers, Davidson.)
So - I reached the conclusion that to eat healthily, and slimly, I just
had to forsake sweetness all together.
I was wrong.
Because then I stumbled across yacon syrup. Yacon syrup is derived from
the Yacon plant, a tubular plant in the Andean region of South America,
and tastes like honey or molasses. I didn't have any high hopes, but
then I found research that seemed too good to be true.
When yacon syrup was given daily to obese women over a 120 day period
the results were fenomenal. I quote:
"Daily intake of yacon syrup produced a significant decrease in body
weight, waist circumference and body mass index"!
In other words, eating a little yacon syrup every day actually helped
these women lose weight!
Why does yacon syrup promote weight loss?
One reason is because the sugar in yacon syrup is mainly in the form of
fructooligosaccharides (FOS) which cannot be absorbed by the body, so
there is very little elevation of the blood sugar levels.
It has a much lower glycemic index than other sweeteners such as honey
or agave syrup, and is low in calories.
It also increases the satiety sensation, which means you eat less.
So I had at last found a sweetener that was natural, healthy and slimming!
You know what - it gets even better
Because then I found another ingredient that has been proven to help
weight fall off.
As well as a lot of other health benefits.
Take a look:
* Helps to optimize your weight by increasing your metabolism
* Helps to boost your energy levels.
* Can improve digestion and nutrient absorption
* Can help to strengthen your immune system and fight infection
* Helps to control diabetes
* Beneficial for thyroid function
* Leaving your skin feeling smooth and looking younger
What's more - this ingredient tastes delicious! You will find more
about this ingredient in the book - It is included in almost every
recipe, as is the yacon syrup.
So now that I had two of natures wonderful healing and slimming ingredients,
nothing could stop me from creating delicious desserts!
Cheesecake
Cheese cake
Cheese cake with fresh raspberries; a perfect dessert after any meal.
Tiramisu
Tiramisu
My favorite dessert. Yacon syrup, coffee, amaretto and marscapone are a
match made in heaven.
Striped_blackberry
Striped Blackberry Delight
So easy to make, and so delightful to eat.
Strawberry_mousse
Chocolate Mousse
Essential fatty acids, vitamines, minerals; full of good stuff AND good
to eat!
I'll cut to the chase:
A Low Carb Diet has to be healthy and fun, to work. Self deprivation is
not good for you - and it is really hard to do. You end up just
thinking about what you may not indulge in - 24/7!
It is much easier to treat yourself, but to do it healthily. Don't
treat yourself to store bought chocolate dessert, and then feel bad
because you didn't manage to keep with your diet. Treat yourself to the
home made chocolate mousse in this book and delight in the fact that
you are helping yourself lose weight, and that your body just received
a load of vitamins and minerals.
I wrote this book because quite simply I believe that life is supposed
to be fun. For me delicious food is a great source of pleasure, and it
didn't make sense to me that dessert couldn't be part of that.
Well now it can. And is!
This book contains 33 low carb recipes for delicious desserts.
* 45% are below 7 Net Carbs per serving.
* 72% are below 10 Net Carbs per serving
Almost all these recipes include yacon syrup and the other secret
ingredient - to help you lose weight!
What's more I have included information about 3 more ingredients that
taste great in desserts that have been shown to help weight loss.
Oh, and yes - you will find recipes elsewhere with a lower net carb
count. But they will very probably include artificial sweeteners. These
recipes don't.
low-carb-desserts
pc and mac compatible
When I first heard that you could indulge in yummy desserts but still
keep your waistline and even lose some inches, I must say I was very
skeptical...Eating well usually means that you need to forsake all the
good stuff. Or if you change to healthier alternatives that are
supposed to contain good things for your body they usually taste bad.
But when a friend of mine tried these recipes out and even lost her
mummy tummy (!) during the process I became interested to see for
myself. So I tried and was happily surprised-not only were they good
for me, they were delicious too! My favorite is the tiramisu, and by
following this recipe I can indulge in it without feeling guilty!
testimonials family n
Ann-Marie Johansson
I was very happy and surprised when I saw these recipes. Just imagine
being able to eat dessert and ice cream without feeling guilty and
without gaining weight! I gain weight very easily and also suffer from
diabetes type 2. So I have to watch what I eat. Therefore I am glad
that these recipes contain ingredients that are natural and healthy and
not artificial.
I have tried many diets such as Weight Watchers and South Beach, and I
know that a low carb diet is beneficial to my health. But these diets
do not offer good sugar substitutes, and sometimes I feel my body just
needs something sweet! So these recipes are indeed a pleasant
surprise! testimonials family n
Eva Elvelin
I never thought I would find dessert recipes that actually are
healthy...the impossible has now become possible! The desserts in this
book satisfy my sweet tooth without making me feel guilty. And the
recipes are easy. Everyone can make these desserts. testimonials
family n
Sara Persson
Are You Ready To Try HEALTHY Low Carb Recipes That Help You Lose Weight?
I am so delighted that I might be able to help you increase the fun in
your life with these recipes - that You can try them for Free!
Yep. If you don't like them, I'll repay all your money and you still
get to keep them.
100% Money Back Guarantee
I truly believe these recipes will bring you enjoyment.
But if for any reason you are not satisfied, let us know within 60 days
and we will return your money!
download_now-
add_to_cart-
credit-cards-
If you purchase the book Today you will also receive THREE more books
with Heavenly Low Carb Recipes. But these books will soon be released
on the market, so this is a time limited offer.
Free Bonus #1
"Heavenly Low Carb Ice Cream"
low-carb-ice-cream
$13.95 Included for FREE
Healthy & Delightful Ice Cream; Chocolate Chip, Strawberry Cheesecake,
Vanilla Frozen Yoghurt,Peanut Butter, Lemon and Lime Sorbet...and many
more!
Free Bonus #2
"Heavenly Low Carb Snacks"
low-carb-snacks
$13.95 Included for FREE
These are the snacks that dreams are made of.
I still can't believe my luck that these truffles and fudge are
actually good for me. But if you prefer a non sweet midday snack, try
the Nutty Bars, or Chilli nuts.
Free Bonus #3
"Heavenly Low Carb Cookies"
low-carb-ice-cookies
$13.95 Included for FREE
You need to try Chilli Chocolate Kisses. Chilli and Chocolate is a
match made in heaven that will melt in your mouth! Then try the Almond
Biscotti, Ginger Snaps and Peanut Butter Cookies.
I have decided to share this book at a very low price for now. And
increase it gradually over the next couple of months.
Books_and_bonuses
Book and Bonuses $44 Now $17.95
add_to_cart-
cards-
These eBooks come in PDF format, which is easily printable! All you
need is Acrobat Reader to open the file, which you can download for
free at get.adobe/reader/
If you purchase this book - please let others in on the secret! That
there is no need for sweetness to be unhealthy and fattening.
And if somebody's Low Carb diet is not working - please let them know
why. Artificial sweeteners suck.
And if your colleague looks in disbelief at your chocolate fudge, let
her know the secret. That chocolate fudge is actually part of your
weight loss program.
Life is too short for unhealthy, no-fun diets.
Enjoy!
signature
Sheena MacLennan
P.S Help me spread the word about these fantastic recipes by facebook
liking this page, tweeting it or sharing it with your friends!
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%2F%3Fref%3Dhome%23%21%2Fprofile.php%3Fid%3D1218966469&layout=stand
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clickbank
Disclaimer: I am not a doctor and cannot give you medical advice. I
advise you to talk to your health care practitioner before making
dietary changes, to ensure you are not unintentionally doing something
that may be damaging to your health.
Copyright ©2010 Karin Sheena MacLennan; All rights reserved.
Reproduction without permission prohibited.
Home | Affiliates | Contact: info@lowcarbdesserts
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